32 Reasons Why You Should Go For That Run Tonight

  1. You’ll sweat out the day.
  2. You’ll spare your roommate, significant other or pet unnecessary grief.
  3. Your meal will taste better.
  4. Your meal can be larger!
  5. You’ll feel better afterward (guaranteed).
  6. You’ll fall asleep more easily.
  7. You’ll sleep more soundly than a bag of bricks.
  8. You might bump into an old friend.
  9. You might make a new friend.
  10. You’ll get stronger.
  11. You’ll get faster.
  12. Someone might see you getting stronger and faster.
  13. You’ll inspire others to do the same.
  14. You’ll add miles and character to your shoes.
  15. You’ll help to improve your cholesterol.
  16. It’s still light out (at least in Chicago).
  17. You’ll have accomplished something.
  18. You’ll feel better having accomplished something.
  19. You owe it to yourself.
  20. You are fortunate enough to have legs that work.
  21. You are able to.
  22. You’re alive.
  23. More miles = more ๐Ÿ•๐Ÿ•.
  24. You could use some fresh air.
  25. Did I mention that you’ll feel better afterward?
  26. There’s nothing on TV anyway.
  27. Good health = good mood.
  28. You’ll be glad when it’s over.
  29. You’ll be thinking about it until it’s over.
  30. You told yourself you would.
  31. You’ve got the need for speed.
  32. Beer tastes better afterward.

Author: Kevin Baum

I'm a Chicago native with a passion for style, fitness, travel, and personal improvement. And pizza!